For 2 minutes and 30 seconds on the competition mat, the cheers, chants and stunts from the Cheer Extreme DMV’s Supernovas squad don’t stop. “It’s such an adrenaline rush,” said Sarah Septoff, one of ...
Local competition cheerleaders Kennedy Thompson, a seventh-grader at College View Middle School (CVMS), and Reagan Aldrich, a fourth-grader at East View Elementary School, devote hours of their time ...
Music is a crucial element in the world of cheerleading competitions, setting the atmosphere and infusing energy into routines. With the evolving landscape of cheerleading, the approach to music ...
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