One easy way to add protein to regular weeknight meals is to swap your regular pasta for this high-protein variety that has a ...

Anyone who avoids animal-based foods probably includes this wonderful pair in their menu. But is one better than the other?

Those who've dined at Japanese restaurants or who appreciate the island nation's unique food culture have likely run across edamame. This fresh, hearty bean dish offers a perfect complement to umami ...

What tortilla chips are to a Mexican restaurant, edamame is to a Japanese restaurant. Served alongside a drink or before dinner, it's the salty snack you keep reaching for. Unlike tortilla chips, ...

MULBERRY, Ark. A small but growing number of farmers have been experimenting with an edible soybean as they look to capitalize on Americans' interest in adding non-meat proteins to their diets. The ...

Edamame is a dish of green soybeans, steamed and served as appetizers at Zen Zero, 811 Mass. It is packed with protein and fiber as well as iron, calcium, vitamin K and folate. Sous chef Kelly Collum ...

Edamame is the Japanese word for fresh, young soybeans harvested early in the growing season. Though its exact origin is unknown, edamame has been traced back to ancient China. Edamame can be prepared ...

The keto diet follows a very low carb, high fat eating pattern aimed at achieving weight loss or other health benefits (1). Typically, strict versions of the diet forbid legumes given their generally ...