If you're like me, finding a snack that's healthy, satisfying, and quick to make can be tough. That's why I really like this Nuts Trail Mix recipe. It's perfect for when you want something crunchy and ...

Have you ever considered trying a healthy homemade trail mix recipe, instead of buying the pre-packaged trail mix? I love trail mix, but I am also one of those people who like to leave things behind ...

A trail mix comes with the harmonious blend of nuts, dried fruits and seeds, these combinedly aim to help strengthen your ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.