New research suggests that the fitter you become, the more powerful each workout is for your brain—not just your body.

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Experts break it down.

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Historically, neuroscientists and evolutionary anthropologists assumed that modern humans' disproportionately large frontal lobes and the explosive growth of our prefrontal cortex millennia ago were ...