Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved health during menopause.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Forbes contributors publish independent expert analyses and insights. Geri Stengel writes about the success factors of women entrepreneurs. From left to right: Lauren Leichtman co-founded Levine ...

ST. LOUIS – The WashU women’s soccer team stops by to chat about their third overall national title and second straight.