Recovery from addiction is rarely a straight line. For decades, the dominant model of treatment focused primarily on detox, counseling, and medication management. These remain foundational and ...

The increasing popularity of "gentle parenting" has launched a new buzzword into the child-rearing landscape: co-regulation. Co-regulation refers to an adult helping a child soothe their own emotions ...

Co-regulating requires that parents approach tantrums with empathy. Co-regulating your emotions alongside your toddler can help achieve a resolution to conflict without raising your voice or loosing ...

We often hear the phrase “trauma informed care” in health and education, but what does it actually look like beyond the ...

A place of healing an camaraderie for people who have survived abuse by a narcissistic partner. We'll use Dr. Ramani Durvasula's book "It's Not You" as our guiding text. Over the ten weeks, you'll ...

Renowned physician, author and self-help guru Dr. Gabor Maté, a Holocaust survivor, has an intimate understanding of rebuilding, processing, and healing. He joins Michel Martin to discuss how his own ...

Safe and empowering spatial design is key to supporting people who have experienced trauma. For children, it takes on a ...

Hi folx :) I'm Kurt, and I'm here to provide you with a compassionate and understanding ear. At Tranquil Journey Therapy, we specialize in specialized, trauma-focused therapy, offering a supportive ...

The increasing popularity of "gentle parenting" has launched a new buzzword into the child-rearing landscape: co-regulation. Co-regulation refers to an adult helping a child soothe their own emotions ...