The Aspen Institute’s national State of Play details how raids of parks where children play as well as rising costs, NIL, AI ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...