Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Check out what is going on in the Spring-Klein area through Feb. 14. This list is not comprehensive. Band Sculpt Fitness Class City Place is holding a complimentary 45-minute fitn ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...

To kick off those fitness resolutions, ClassPass is now offering a one-month free trial. Here's how to sign up!