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6-1-6 Drill is one of my favourite drills for improving body position, balance and rotation, but often swimmers will make THESE mistake crucial mistakes when doing the drill. Virtual Freestyle Clinic: https://tinyurl.com/yxkeoc3v Athlete: @harrietbrown | Effortless Swimming
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12K views · 87 reactions | IYKYK…that we have Effortless Swimming paddles available. Here’s how pick the right size for you | Effortless Swimming | Facebook
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What is the 5 Day Catch Challenge? 🏊‍♀ The 5 Day Catch Challenge is a unique easy to follow step-by-step online swimming coaching program that guarantees you will shave at least 5 seconds off your 100-metre time in 5 days or your money back. Your Access Includes: 👇👇 ✔ Step-by-step program to improve your catch ✔ Detailed videos and drills ✔ Support inside the program by Head Coach Brenton Ford ✔ A simple workout for each day ✔ Ability to complete the course on your own time All for ONLY $10!
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