DOUBLE TOFU KATSU MAC & CHEESE 🍛🧀 Follow Vegan Punks for everything tofu and grab the recipe below! Unconventional? Yes. Delicious? Also yes. It packs in 34g of protein for ~500 calories, so if you’re also hitting the gym, it’s not a bad one to add to the meal rotation. Ingredients (serves 4) For the mac: 0.5 onion 1 tbsp fresh garlic 0.5 tbsp fresh ginger 1 tbsp curry powder 0.5 tsp turmeric powder 1/3 cup (~50g) nutritional yeast 1 tsp miso paste 1 tsp apple cider vinegar 300g silken tofu 2
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Tofu Katsu Curry 🍛 Full recipe: sovegan.co/katsu | So Vegan
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This vegan take on Japanese katsu with pan-fried Cauldron Organic Tofu is served over rice with a fruity curry sauce that delivers delicious flavours in every bite. It’s the perfect balance of fresh and filling - you’ll definitely be satisfied after this dish! | Cauldron Foods
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🍛Tofu katsu curry🍛 This tofu katsu curry is, for me, a 10 out of 10. I’ve made it loads of times and it never fails to impress. To make: For the curry sauce: 2 tbsp vegetable oil 1 diced onion 1 diced garlic clove 1tsp grated ginger 2 tbsp mild curry powder 1 tsp turmeric 1 tbsp plain flour 300ml vegan chicken or veg stock 100ml coconut milk 1 tsp soy sauce 1 tsp sugar For the tofu katsu: 1 block super firm/firm tofu 100g flour 1tsp salt 1tsp Japanese 7 spice (optional) 100g panic (panko duh)
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