Why Your Upper Traps Feel So Tight — Explained by a Physical Therapy Assistant
1:07
YouTubeARTUVATE
Why Your Upper Traps Feel So Tight — Explained by a Physical Therapy Assistant
That tight, tender feeling around your neck and shoulders may be connected to sensitive trigger points in the upper trapezius muscles. In this video, a Physical Therapy Assistant explains where this tension can build and how FisioRest is designed to support neck and shoulder relaxation using soothing heat, targeted massage, and gentle cervical ...
7.3K views1 week ago
Shorts
Relax Your Trapezius: At-Home Stretching Guide
0:19
18.2K views
Relax Your Trapezius: At-Home Stretching Guide
Netara Elvaro
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
0:20
37.2K views
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck
Fitness Unity Center
Trapezius Workout
Understanding Subscapularis Injury and Shoulder Stability
0:06
Understanding Subscapularis Injury and Shoulder Stability
TikTokgeotherapy
234.4K views5 months ago
Prone Y Raise: Target Lower Trapezius Effectively
0:32
Prone Y Raise: Target Lower Trapezius Effectively
TikTokanatomy.of.motion
178.3K views3 months ago
Understanding the Trapezius Muscle Function
0:23
Understanding the Trapezius Muscle Function
TikToksciepro
300.1K viewsFeb 22, 2025
Top videos
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
0:49
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
YouTube굿나잇진조
19.2K views1 month ago
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
YouTubeMn Body Transformation
28.9K views3 weeks ago
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
0:13
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
YouTubeYutong's manners are
23.6K views2 weeks ago
Trapezius Stretching
Understanding the Trapezius Muscle: Origins, Insertions, and Functions
0:43
Understanding the Trapezius Muscle: Origins, Insertions, and Functions
TikTokinstituteofhumananatomy
2.5M viewsFeb 28, 2023
Best Traps Workout for Bigger and Stronger Trapezius Muscles
1:15
Best Traps Workout for Bigger and Stronger Trapezius Muscles
TikTokfitnesslabotips1
866.3K views6 months ago
Reduce Tight Trapezius Muscles: Neck Hump Fix
0:17
Reduce Tight Trapezius Muscles: Neck Hump Fix
TikTokofficialcatherine_coach
535.6K viewsMar 18, 2022
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
0:49
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
19.2K views1 month ago
YouTube굿나잇진조
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
28.9K views3 weeks ago
YouTubeMn Body Transformation
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
0:13
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
23.6K views2 weeks ago
YouTubeYutong's manners are outrageous
Relax Your Trapezius: At-Home Stretching Guide
0:19
Relax Your Trapezius: At-Home Stretching Guide
18.2K views3 weeks ago
YouTubeNetara Elvaro
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
0:20
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
37.2K views4 weeks ago
YouTubeFitness Unity Center
Fitness Myth Busted: This Isn't a Trap Exercise! #trending #viral #homeworkout
0:10
Fitness Myth Busted: This Isn't a Trap Exercise! #trending #viral #homeworkout
5.4K views3 weeks ago
YouTubeFitness and Fitness
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief #trending #homeworkout
7.1K views4 weeks ago
YouTubeFitness and Fitness
0:16
Unlock Your Shoulder Pain: Trapezius Muscle Relief Techniques
4.2K views3 weeks ago
YouTubeTiciana Ceravolo
0:20
Unlock Your Shoulder Flexibility: Trapezius Muscle Guide
911 views4 weeks ago
YouTubeVCNG
0:08
SUPER THICK BACK FAT? 🔥 This Trapezius & Back Exercise Will Leave Your Arms and Back Sore! #trending
4.8K views3 weeks ago
YouTubeFitness and Fitness
0:13
Best Trap Workout for Bigger Traps 🔥 | Build Thick Trapezius Fast
618 views3 weeks ago
YouTubesamfitness
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
936 views1 week ago
YouTubeCoach Sofia
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.3K views1 month ago
YouTubeOcraMed Health
0:25
This muscle is MASSIVE
9.8K views3 months ago
YouTubeKenhub - Learn Human Anatomy
0:13
Develop your SHOULDERS / TRAPEZIUS with a TOWEL 🔥 #calisthenics #bodyweight #traps
4.2K views2 months ago
YouTubeFeel in fit out
0:54
Unveiling the Myth: Your Trapezius Muscle Growth is Real! Don't Ignore It
810 views2 weeks ago
YouTubeAoki Dawkin
0:36
Sleeping on Your Side? This Shoulder & Trapezius Stretch Will Fix the Tightness FAST
9K views4 months ago
YouTubeFitness and Fitness
0:17
Your Traps Might Be More Overworked Than You Think
78 views3 weeks ago
YouTube袁磊 专业手法按摩
0:53
Introduction to Functional Anatomy: Trapezius
64 views8 months ago
YouTubeBrookbush Institute
See more
Static thumbnail place holder

Short videos

1:07
Why Your Upper Traps Feel So Tight — Explained by a Physical Therapy Assistant
7.3K views1 week ago
YouTubeARTUVATE
0:49
When doing a lock, should you lift with your trapezius muscles? Or your shoulders?
19.2K views1 month ago
YouTube굿나잇진조
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
28.9K views3 weeks ago
YouTubeMn Body Transformation
0:13
Why is Your Shoulder Always Sore? Is It the Trapezius Muscle
23.6K views2 weeks ago
YouTubeYutong's manners are
0:19
Relax Your Trapezius: At-Home Stretching Guide
18.2K views3 weeks ago
YouTubeNetara Elvaro
0:20
One Effective Stretch to Relax Tight Trapezius Muscles and Improve Neck Mobility
37.2K views4 weeks ago
YouTubeFitness Unity Center
0:10
Fitness Myth Busted: This Isn't a Trap Exercise! #trending #viral #homeworkout
5.4K views3 weeks ago
YouTubeFitness and Fitness
0:19
Reduce Trapezius Tension Fast! 2 Simple Exercises for Neck & Shoulder Relief
7.1K views4 weeks ago
YouTubeFitness and Fitness
0:16
Unlock Your Shoulder Pain: Trapezius Muscle Relief Techniques
4.2K views3 weeks ago
YouTubeTiciana Ceravolo
0:20
Unlock Your Shoulder Flexibility: Trapezius Muscle Guide
911 views4 weeks ago
YouTubeVCNG
0:08
SUPER THICK BACK FAT? 🔥 This Trapezius & Back Exercise Will Leave Your Arms
4.8K views3 weeks ago
YouTubeFitness and Fitness
0:13
Best Trap Workout for Bigger Traps 🔥 | Build Thick Trapezius Fast
618 views3 weeks ago
YouTubesamfitness
0:59
2 Amazing Postural Exercises to Fix Trapezius Muscle Pain
936 views1 week ago
YouTubeCoach Sofia
1:49
The 3-Step Fix For Upper Back Pain #backpain #posture #painfree
1.3K views1 month ago
YouTubeOcraMed Health
0:25
This muscle is MASSIVE
9.8K views3 months ago
YouTubeKenhub - Learn Human
0:13
Develop your SHOULDERS / TRAPEZIUS with a TOWEL 🔥 #calisthenics #bodyweight
4.2K views2 months ago
YouTubeFeel in fit out
0:54
Unveiling the Myth: Your Trapezius Muscle Growth is Real! Don't Ignore It
810 views2 weeks ago
YouTubeAoki Dawkin
0:36
Sleeping on Your Side? This Shoulder & Trapezius Stretch Will Fix the Tightness FAST
9K views4 months ago
YouTubeFitness and Fitness
0:17
Your Traps Might Be More Overworked Than You Think
78 views3 weeks ago
YouTube袁磊 专业手法按摩
0:53
Introduction to Functional Anatomy: Trapezius
64 views8 months ago
YouTubeBrookbush Institute
Static thumbnail place holder